• What is Psychodynamic Therapy?

    This therapeutic approach aims to delve beneath the surface of a client’s current symptoms or problems, such as ongoing conflict with a partner or general sadness about one’s present life situation, to uncover the deeper underlying issues and events that may contribute to those problems. It is the belief among psychodynamic therapists that a client’s current problems are, at least in part, a reflection of some unconscious drives (e.g., desires or fears). These unconscious drives are presumed to be related to an individual’s early life experiences, and they continue to affect present-day functioning. Psychodynamic therapy utilizes talk therapy to identify the origins of the client’s difficulties. There are several techniques…